Emotionally Focused Therapy in Ohio
Struggling to feel emotionally secure?
Emotionally Focused Therapy (EFT) is an approach to couples therapy that focuses on the emotional bond between partners. EFT is based on the premise that secure emotional attachments are crucial for relationship satisfaction. Often if our emotional attachment is not secure we struggle to truly hear and understand what our partner is saying when they come to us with their concerns, desires, or needs.
If you would like guidance on improving relationship satisfaction and emotional connection…
You’re in the right place!
Emotionally Focused Therapy can help you…
Understand your partners emotional needs and responses.
Identify negative interaction patterns that lead to conflict and emotional disconnection.
Express your emotions more openly and vulnerably, fostering empathy and understanding between yourself and your partner.
Develop a more secure emotional attachment, enhancing intimacy and trust.